ENERGYbits on a ride

The folks at ENERGYbits recently sent me a sample to review.  Drum roll for my 1st product review!  ENERGYbits are made from 100% organic spirulina algae with only 1 calorie per tab.  It is high in protein (64%), increasing energy & endurance while curbing hunger.  Although they appear to be pills, they are actually "bits of... Continue Reading →

Tour de Norfolk

UPDATE: Try to spot me in the CD 98.9FM photo gallery: here and here! 😀  They were taken at the starting line.  I also made it on the official tour photostream here.  This was shot right after lunch when I jokingly complained to 1 of the organizers about the hill straight ahead! ****************************************************************************************************** Another gorgeous... Continue Reading →

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