ENERGYbits on a ride

The folks at ENERGYbits recently sent me a sample to review.  Drum roll for my 1st product review!  ENERGYbits are made from 100% organic spirulina algae with only 1 calorie per tab.  It is high in protein (64%), increasing energy & endurance while curbing hunger.  Although they appear to be pills, they are actually "bits of... Continue Reading →

The race I beat a turtle

That time again - Mississauga Marathon weekend.  Remember last year at my 10K?  Didn't even make it to the Start Line.  An unfinished business. I'm at it again this year.  Surprise!!  Another injury - piriformis (bum muscle).  My initial thought, "Here we go again!  Another DNF on my race history."  I have to change my... Continue Reading →

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