No cardio makes me sluggish – even after a good cup of Joe. Speaking of a good cup of “Joe”, have you ever wondered where Joe originated from: Check it out here!
I haven’t had a good cardio session since Tuesday night. Eeeek!!! I curse you tendon & TOM! My tendon is bothering me again – I cannot wait for my physio tomorrow!! I’ll suck it up for now 😦 . In the meantime, I MUST do some upper body & abs exercises later today.
I will be back on track this week with my swimming. I will swim on Tuesday & Thursday night. I’m uncertain about Sunday since I have tentative plans up my sleeve. Stay tuned!
Before breakfast, I had to clean up the kitchen again! I can’t stand a messy kitchen….but I have no problems with mess anywhere else in the house. Weird, huh?!
Look how full the dishwasher was!!! I couldn’t even load more in there!
I restocked my Pumpkin Puree supplies last night!! They were only $1.97 at FreshCo, so I bought 2!
Pumpkin Banana Oatmeal Cookie was calling my name this morning. I must succumb!
- 6 tbsp Oats
- 2 tbsp pumpkin puree
- 1/2 banana, mashed (ate the other 1/2 with a spoonful of Organic Natural Crunchy PB)
- 1 egg white (with some yolk by accident AGAIN!)
- Directions: Mix everything, press mixture to bottom of bowl, microwave 1.5 min, serve on plate!
I also had a glass of water & 1/2 C unsweetened vanilla almond milk. Followed by homemade Cappuccino!!
I need to get myself a milk frother – adding it to my early Christmas list. That’s how I budget, people! For now, I have to whisk my milk until my arm falls off.
hmmm, my efforts were rewarded. There’s something about steamed milk – it’s much sweeter!
Van Houtte is the man! He smiles at me approvingly 🙂 .
But Laser stares at me with disapproval…..
It’s not my fault she’s on a strict “water” diet. Can dogs drink coffee? I’m only joking. 😛