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An Engineer's Blog on Everything Non-Engineering
Browsing All posts tagged under »ride for heart«
The Unexpected
2013 has only just begun but there are already unexpected changes & outlooks. CYCLING. 1) I won’t be forming a Ride for Heart corporate team. Unfortunately, it’s not the best year for “company spirit”. 2) I won’t be riding the MS Tour . It used to be 1 of my favourite tours. Too bad a […]
RFH Part 2: The Ride
June 3, 2012
Ride for Heart was a blast. Everything worked out well – the weather, the route, the food, the Team (See PART 1 about forming my Corporate Team). I ended up cycling 128km today – a new daily record! PRE-RIDE (31 km) 3am wake-up call. Unlike last year, I had to cycle 31 km from home […]
RFH Part 1: Forming the Team
June 2, 2012
Ride for Heart took on a whole different level this year. Being the Team Captain of a Corporate Team is a wild ride on its own. Ride for Heart is an annual charity cycling event in Toronto on June 3, 2012, where the Don Valley Parkway & Gardiner Expressway (2 main highways!) are closed down […]
Bike Hospital
March 18, 2012
A beautiful day to be outdoor! And for a tune-up! I arranged a meetup with the BIXI mechanic, Max, who’s offering tune-up services to raise money for Ride for Heart. Being part of Ride for Heart myself, I understand the challenges & importance of fundraising for such a great cause. Plus, my bikes need help! […]
Ride for Heart 2011
June 5, 2011
I could NOT have asked for a better weekend! Completely exhausted but I had such an awesome time. After spending the day at Niagara Falls yesterday, I woke up brutally early this AM for the 2011 Becel Heart & Stroke Ride for Heart. It was such a treat to bike on the traffic-free Don Valley […]
Bike Prep
May 29, 2011
I dedicated today completely to my bikes. With Bike to Work day tomorrow & Ride for Heart come Sunday, I need to gear up my bikes. Last Tuesday, my Sports Doc confirmed there were no fractures in my heel bones. I am, in fact, suffering from a stubborn Insertional Achilles Tendonitis. He said I can […]
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My Fitness Log
January 19, 2013
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