Browsing All Posts filed under »yoga«

Bikefest 2011

June 25, 2011

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UPDATE: I made it on Flickr!  Try to spot me HERE (hint: red Giro helmet) & HERE (hint: on the left eating a banana!) ********************************************************************************** My Supercycle is ready for his 2nd cycling event this season (Bike to Work day being his 1st).    MEC Bikefest is a free annual event to celebrate all things cycling […]

Oats again

May 7, 2011

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My mom survived her 1st hot yoga session at Moksha!  The 90min of sweaty goodness just flew by.  I wanted to go to Zoe’s Bakery Cafe for lunch afterward but my mom had to hurry home for an appointment.  Oh well, this calls for oatmeal!  I wanted to mash a banana in it, but I […]

Mother’s Day Idea

May 1, 2011

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I just planned out my Mother’s Day idea!  I came home from another wonderful & sweaty Hot Yoga session today at Moksha & re-read the Sweat Equity magazine from the Green Living Show (What an awesome cover by the way! ).  I was curious whether I would view the articles differently now that I started […]

Grueling Saturday

April 30, 2011

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I completely slacked off this week – mostly due to fun outings after work.  The last time I went swimming was Easter Monday!  To make up for this, I had a grueling schedule today: swimming in the AM and hot yoga in the PM.  This leaves me exhausted & ready to snooze right about now! […]

Hot Yoga

April 25, 2011

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I’ve always been narrow-minded towards yoga.  I thought it’s a waste of time since it doesn’t give me a burning session.  That is until recently…. I’ve done some research on Achilles ever since my injury.   One of the contributors to Achilles injury is a weak calf.  This was a good reminder for me that without […]