UPDATE: I made it on Flickr! Try to spot me HERE (hint: red Giro helmet) & HERE (hint: on the left eating a banana!) ********************************************************************************** My Supercycle is ready for his 2nd cycling event this season (Bike to Work day being his 1st). MEC Bikefest is a free annual event to celebrate all things cycling […]
May 7, 2011
My mom survived her 1st hot yoga session at Moksha! The 90min of sweaty goodness just flew by. I wanted to go to Zoe’s Bakery Cafe for lunch afterward but my mom had to hurry home for an appointment. Oh well, this calls for oatmeal! I wanted to mash a banana in it, but I […]
May 1, 2011
I just planned out my Mother’s Day idea! I came home from another wonderful & sweaty Hot Yoga session today at Moksha & re-read the Sweat Equity magazine from the Green Living Show (What an awesome cover by the way! ). I was curious whether I would view the articles differently now that I started […]
April 30, 2011
I completely slacked off this week – mostly due to fun outings after work. The last time I went swimming was Easter Monday! To make up for this, I had a grueling schedule today: swimming in the AM and hot yoga in the PM. This leaves me exhausted & ready to snooze right about now! […]
April 25, 2011
I’ve always been narrow-minded towards yoga. I thought it’s a waste of time since it doesn’t give me a burning session. That is until recently…. I’ve done some research on Achilles ever since my injury. One of the contributors to Achilles injury is a weak calf. This was a good reminder for me that without […]
June 25, 2011
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