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An Engineer's Blog on Everything Non-Engineering
Browsing All Posts filed under »Coffee«
Easy Weekend
How do you start your weekends? It started last night for me with a good ol’ Friday night spin. It really sets the tone for the weekend. Next up, making coffee from scratch (the best way!) – from grounding beans to frothing milk. I wish I have time to make coffee everyday! Ah, the aroma […]
Riding for Champagne?
April 28, 2012
The Shed Coffee Bar has always been 1 of my favourite coffee shops & cycling destination. Cycling oriented, scenic location, & lattes served in a bowl!! Thanks to Facebook, I found out about their relocation from Belfountain to Erin a few weeks ago. 5km away from the old location! Today was their Grand Opening! (Route […]
The Shed Finale
October 10, 2011
I hit up The Shed in Belfountain, ON (Route map) today for the 4th & probably last time this year. No particular reason except for the love of coffee & cycling. I didn’t wear my attires properly today & suffered horrible saddle pain. I was stopping every ~5km to alleviate the pain. It was a […]
Humber River Trail & Beyond
August 29, 2011
Yesterday’s bike ride was an absolute blast. During the MS Bike Tour, Luch psyched me out about the scenic Humber River Trail – a hidden gem in Toronto. Once you’re on the trail, you wouldn’t feel like you are in Toronto anymore!! That was where we headed to yesterday! Before we headed out, we made […]
Cambridge Tour de Grand 2011
June 12, 2011
Garneau is at it again for another bike tour!! This time, it’s the 14th Annual Cambridge Tour de Grand! This tour is designed for EVERYONE – it offers 10km, 15km, 25km, 50km, 60km, 72km, 100km, & 160km. That’s right, 160km …..classic century ride!! I hope I can do that one day – probably way in […]
Oats again
May 7, 2011
My mom survived her 1st hot yoga session at Moksha! The 90min of sweaty goodness just flew by. I wanted to go to Zoe’s Bakery Cafe for lunch afterward but my mom had to hurry home for an appointment. Oh well, this calls for oatmeal! I wanted to mash a banana in it, but I […]
Swim Success
April 21, 2011
I really pushed myself to the max at my swim tonight. I literally swam nonstop for an hour…..didn’t take my usual 1-2 min breaks. My endurance definitely improved lately. Exhaling is extremely important in swimming, folks! It improved my speed & helped me learn bilateral breathing. Exhalation prevents a buoyant chest & reduces the need […]
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January 26, 2013
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