I have enlightened everyone in earlier posts with my go-to energy balls as snacks (See Post 1 & 2). If you have tried them, do you have issues rolling them up into spheres? I hope I’m not the only one battling this problem. They crumple up when I roll them, except on rare occasions when I use too many dates and the batter becomes overly sticky. Otherwise, I squeeze each one with my palm while pressing with my fingers to shape them. This is fine if I only make a few spheres (the word, ball, just never sounds appropriate …. ), but can be quite tiring when I make a few batches at a time. At this rate, I’m going to have carpal tunnel syndrome in a few months!!
A solution popped into my head last week – cookie cutters!! Why I didn’t think of this earlier is still a mystery. My job became much easier – flatten all the batter on a cutting board, Bing Bing Bam! Done! Today I made Hot Chocolate Cookies and Fudge Bites again. I’m still not sick of them nor will I ever be. For the Fudge Bites, I followed the recipe, shaped them, then added a twist by throwing them in a 355F oven for 7min. The flavour changes almost completely – less chocolate taste but the sugar in the dates gets heated up (kind of like how roasting a marshmallow tastes better than ones just out of the bag – get my drift?
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Ready for St. Patty’s Day tomorrow? My green smoothie trumps any green beer …. either way, drink up!






Cycling Dayton
March 17, 2013
I like!!!
Cherry
March 17, 2013
Me too!
Brittany Breaux
March 17, 2013
I had a green juice for breakfast
(no guiness here either!). If I have an issue with the balls falling apart, I just wet my hands to give them a little moisture, but I like the idea of cutting & baking them too!
Cherry
March 17, 2013
You’re right, wetting my hands do help! Do you find yours “melt” if you bring them outside in a container? Putting in oven helps harden them up. I”m finding ways to make them more “durable” so they can substitute store-bought bars for long rides.
Brittany Breaux
March 17, 2013
Hmm, I haven’t tried taking them outdoors. I think the chocolate would be tough not to melt in hot weather.
healthyfrenchie
April 4, 2013
Warming them up seems like the best idea ever… I must try
Cherry
April 4, 2013
Try it! I’m thinking these will work for bike rides too since they harden up and won’t melt away as easily